Distance Energy and Mind-Embodiment

Individual · Family · Organization

Healing doesn't require a room. Distance work was born out of necessity during the pandemic — and revealed itself to be its own kind of medicine. Equally powerful, differently felt.

Over phone or video, sessions are tailored to whoever shows up — one person, a whole family, or a team. Together we check in with the body and nervous system, tend to the parts that need warmth, and move through pain, discomfort, and joy with care.

Sessions may include sound protocols (learn more), nervous system education, interoception and body awareness practices, embodiment language for you and your little ones, body boundaries and consent, guided imagery, meditation, distance energy healing, ritual and habit building for everyday self-care, and sometimes divination like the tarot or I Ching.

Distance offerings for groups and organizations: embodied grief gatherings · company retreat facilitation and small group offerings · playful parent embodiment groups · I Ching and energy work · embodiment exploration for youth · grief through food and the body

Reach out to explore what's possible →