Distance Energy and Mind-Embodiment (Group and Individual)
Distance work bloomed out of the need for physically distanced safe healing during the pandemic. It is equally as powerful as in-person work (but in a different way) that can be done over the phone or over an online platform. A distance energy and mind-embodiment session is for:
you
your whole family
your organization or company
The time during a session is tailored to all involved. We will check in to our bodies and nervous systems, love on the parts of us that need warmth and space, and move through pain, discomfort, love, and joy together. These sessions could include knowledge share about the body and nervous system, listening to our internal senses (interoception), learning how to model embodiment language and practice for you and your loved ones (especially kiddos); body boundaries and consent; meditation; guided imagery; processing how to add rituals and habits of movement, sensory input, and self-body work into your every day life for self-preservation and self-care; distance energy healing work; and the tarot.
Examples of groups include:
Embodied grief gatherings over zoom
Aid in organizing and facilitating company retreats
Small group offerings during company retreats
Playful embodied parent groups
Small group I Ching and energy work over zoom
Exploring embodiment for youth
Exploring grief through food and the body
Contact ANKU for more information