This series of Somatic Play Space will focus on collective and individual curiosity of embodied shape and pause. We will build awareness of the language and story we use to "other" and punish parts of our wholeness in ourselves. Shapeshifting is building agency to choose a range of being. It is creating spaciousness for all parts and shapes of us in the places we show up. We will acknowledge and celebrate safety and protector shapes while gently exploring our own capability, care, and needs. We will do this through exploring embodied patterns of our nervous system states, sensation through meditation, celebration and gratitude, and meaningful ways of self care together. This space is about play and curiosity! Fixing isn’t the goal.

We all require a variety of needs that change from moment to moment. Please let me know if you need captioning, translation, etc. for ease in participation with this series at Sassian.OT@gmail.com.

Can’t wait to play and be with you all!

Flyer reads: Somatic Play Space: We are Shapeshifters

4 part series dates (2021): Dec 1,8,15,22

Time: 12:00-1:30pm PST

Place: Zoom